{"id":1213,"date":"2025-04-30T11:36:20","date_gmt":"2025-04-30T08:36:20","guid":{"rendered":"https:\/\/saaremaa.edu.ee\/silmapiir\/?p=1213"},"modified":"2025-04-30T11:36:21","modified_gmt":"2025-04-30T08:36:21","slug":"manni-raamatusoovitus-daniel-freeman-paranoia","status":"publish","type":"post","link":"https:\/\/saaremaa.edu.ee\/silmapiir\/manni-raamatusoovitus-daniel-freeman-paranoia\/","title":{"rendered":"Manni raamatusoovitus: Daniel Freeman \u201eParanoia\u201c"},"content":{"rendered":"\n

Iga kord, kui ma m\u00f5nda Argo (kirjastus) raamatut lugema hakkan, olen ma kergelt ebalev \u2013 ma ei ole suurem asi teaduseinimene ja ma ikka kahtlen, kas see j\u00e4rjekordne raamat on \u00fcldse minule. Aga ikka ja j\u00e4lle selgub, et taas on kirjastus v\u00e4lja nokkinud raamatu, mis selgitab seisundeid v\u00f5i n\u00e4htusi nii lihtsalt ja huvitavalt, et seda on ootamatult p\u00f5nev lugeda.\u00a0<\/p>\n\n\n\n

Paranoiliste inimestega on suurem jagu meist kas rohkem v\u00f5i v\u00e4hem kokku puutunud. Vahel kutsume me paranoilisteks ka neid kaasteelisi, kes m\u00f5ne asja p\u00e4rast lihtsalt natuke rohkem muretsevad. Aga p\u00e4ris paljudel meie \u00fchiskonna liikmetel on hirmud ja pettekujutelmad v\u00f5tnud kliinilise m\u00f5\u00f5tme. P\u00e4ris hirmus on omaenda peas vangis olla, nii et see halvab kogu sinu elu ja rikub suhted l\u00e4hedastega. Ei suuda ette kujutada, mis tunne on hommikul \u00e4rgata ja teada, et sa ei saa (ega tahagi) kodust v\u00e4lja minna, sest v\u00e4ljas varitseb liiga palju ohte. <\/p>\n\n\n\n

Ps\u00fchhiaatrilised seisundid ja mured on meditsiinilises m\u00f5ttes suhteliselt uus teema. V\u00f5i noh, nendest on k\u00fcll teatud, aga neid on v\u00f5etud kui meeltesegadust v\u00f5i n\u00e4iteks skisofreenia \u00fcht s\u00fcmptomit. Praeguseks on aga juba m\u00f5istetud, et asi on palju komplekssem. Diagnoosid v\u00f5ivad k\u00fcll paranoiaga k\u00e4sik\u00e4es k\u00e4ia, aga nad on ravitavad \/ m\u00f5jutatavad ka t\u00e4iesti eraldi. Samuti tekitavad paranoiat ka muud tegurid, nagu n\u00e4iteks magamatus. L\u00f5puks j\u00f5uab Freeman v\u00e4lja ka vanden\u00f5uteooriateni. Usaldamatus on ehk ka aja m\u00e4rk, aga ikkagi on asjasse segatud palju muud haridustaseme ja sotsiaalse kindlustatuseni v\u00e4lja. <\/p>\n\n\n\n

\u00d5nneks on Freeman aja jooksul avastanud ka v\u00e4gagi t\u00f5husaid viise, kuidas ebaratsionaalseid hirme v\u00e4hendada, kinnism\u00f5tteid leevendada ning kasvatada julgust j\u00e4lle v\u00e4lja minna ja oma elu tagasi v\u00f5tta. Minu jaoks oli suur \u00fcllatus (aga kohe tundus see k\u00f5ik ka t\u00e4iesti loogiline), et paranoia raviks on \u00fcks efektiivsemaid viise virtuaalreaalsus, kus inimene saab omas tempos ja kontrollitud situatsioonis harjutada, harjutada ja harjutada, kuni uus k\u00e4itumismall kinnistub ja inimene on valmis ka p\u00e4ris reaalsusega taas silmitsi seisma. T\u00e4iesti imeline! <\/p>\n\n\n\n

Kindlasti ei ole vaja karta, et see on mingi kuiv ja keeruline teadusuuring. Freeman r\u00e4\u00e4gib t\u00f5esti k\u00f6itvalt ja l\u00e4bi paljude n\u00e4idete, kui palju on viimaste aastatega selles valdkonnas edusamme tehtud \u2013 ja paljuski ilma rohtudeta ja pikkade haiglaravideta. T\u00f5epoolest, m\u00fcts maha selliste arstide ees, kes t\u00f5esti hoolivad ja urgitsevad ja uurivad nii kaua ja p\u00f5hjalikult, et nad t\u00f5esti m\u00f5istavad, milles on asi. <\/p>\n\n\n\n

Olgu siis m\u00f6\u00f6daminnes ka \u00f6eldud, et nagu ka Toledo puhul, on Argo raamatud alati kvaliteedi peale minek. T\u00f5lked on lihtsalt nii m\u00f5nusad lugeda. <\/p>\n\n\n\n

.<\/p>\n\n\n\n

Originaalpostitus: https:\/\/mannilugemisblogi.blogspot.com\/2025\/04\/daniel-freeman-paranoia.html<\/a><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Iga kord, kui ma m\u00f5nda Argo (kirjastus) raamatut lugema hakkan, olen ma kergelt ebalev \u2013 ma ei ole suurem asi teaduseinimene ja ma ikka kahtlen, kas see j\u00e4rjekordne raamat on \u00fcldse minule. Aga ikka ja j\u00e4lle selgub, et taas on kirjastus v\u00e4lja nokkinud raamatu, mis selgitab seisundeid v\u00f5i n\u00e4htusi nii lihtsalt ja huvitavalt, et seda […]<\/p>\n","protected":false},"author":10,"featured_media":1198,"comment_status":"open","ping_status":"open","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[],"class_list":["post-1213","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-raamatusoovitus"],"yoast_head":"\nManni raamatusoovitus: Daniel Freeman \u201eParanoia\u201c - Silmapiir<\/title>\n<meta name=\"description\" content=\"Silmapiir on Saaremaa g\u00fcmnaasiumi veebiv\u00e4ljaanne.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/saaremaa.edu.ee\/silmapiir\/manni-raamatusoovitus-daniel-freeman-paranoia\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Manni raamatusoovitus: Daniel Freeman \u201eParanoia\u201c - Silmapiir\" \/>\n<meta property=\"og:description\" content=\"Silmapiir on Saaremaa g\u00fcmnaasiumi veebiv\u00e4ljaanne.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/saaremaa.edu.ee\/silmapiir\/manni-raamatusoovitus-daniel-freeman-paranoia\/\" \/>\n<meta property=\"og:site_name\" content=\"Silmapiir\" \/>\n<meta property=\"article:published_time\" content=\"2025-04-30T08:36:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-30T08:36:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/saaremaa.edu.ee\/silmapiir\/wp-content\/uploads\/2025\/04\/raamat.kaks-copymm-1-scaled@2x-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1440\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Marju Roberts\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marju Roberts\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutit\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/saaremaa.edu.ee\\\/silmapiir\\\/manni-raamatusoovitus-daniel-freeman-paranoia\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/saaremaa.edu.ee\\\/silmapiir\\\/manni-raamatusoovitus-daniel-freeman-paranoia\\\/\"},\"author\":{\"name\":\"Marju Roberts\",\"@id\":\"https:\\\/\\\/saaremaa.edu.ee\\\/silmapiir\\\/#\\\/schema\\\/person\\\/c69bb487fb67cf890995b05d2276341f\"},\"headline\":\"Manni raamatusoovitus: Daniel Freeman \u201eParanoia\u201c\",\"datePublished\":\"2025-04-30T08:36:20+00:00\",\"dateModified\":\"2025-04-30T08:36:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/saaremaa.edu.ee\\\/silmapiir\\\/manni-raamatusoovitus-daniel-freeman-paranoia\\\/\"},\"wordCount\":470,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/saaremaa.edu.ee\\\/silmapiir\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/saaremaa.edu.ee\\\/silmapiir\\\/manni-raamatusoovitus-daniel-freeman-paranoia\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/saaremaa.edu.ee\\\/silmapiir\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/raamat.kaks-copymm-1-scaled@2x-scaled.jpg\",\"articleSection\":[\"Raamatusoovitus\"],\"inLanguage\":\"et\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/saaremaa.edu.ee\\\/silmapiir\\\/manni-raamatusoovitus-daniel-freeman-paranoia\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/saaremaa.edu.ee\\\/silmapiir\\\/manni-raamatusoovitus-daniel-freeman-paranoia\\\/\",\"url\":\"https:\\\/\\\/saaremaa.edu.ee\\\/silmapiir\\\/manni-raamatusoovitus-daniel-freeman-paranoia\\\/\",\"name\":\"Manni raamatusoovitus: Daniel Freeman \u201eParanoia\u201c - Silmapiir\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/saaremaa.edu.ee\\\/silmapiir\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/saaremaa.edu.ee\\\/silmapiir\\\/manni-raamatusoovitus-daniel-freeman-paranoia\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/saaremaa.edu.ee\\\/silmapiir\\\/manni-raamatusoovitus-daniel-freeman-paranoia\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/saaremaa.edu.ee\\\/silmapiir\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/raamat.kaks-copymm-1-scaled@2x-scaled.jpg\",\"datePublished\":\"2025-04-30T08:36:20+00:00\",\"dateModified\":\"2025-04-30T08:36:21+00:00\",\"description\":\"Silmapiir on Saaremaa g\u00fcmnaasiumi veebiv\u00e4ljaanne.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/saaremaa.edu.ee\\\/silmapiir\\\/manni-raamatusoovitus-daniel-freeman-paranoia\\\/#breadcrumb\"},\"inLanguage\":\"et\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/saaremaa.edu.ee\\\/silmapiir\\\/manni-raamatusoovitus-daniel-freeman-paranoia\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"et\",\"@id\":\"https:\\\/\\\/saaremaa.edu.ee\\\/silmapiir\\\/manni-raamatusoovitus-daniel-freeman-paranoia\\\/#primaryimage\",\"url\":\"https:\\\/\\\/saaremaa.edu.ee\\\/silmapiir\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/raamat.kaks-copymm-1-scaled@2x-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/saaremaa.edu.ee\\\/silmapiir\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/raamat.kaks-copymm-1-scaled@2x-scaled.jpg\",\"width\":2560,\"height\":1440},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/saaremaa.edu.ee\\\/silmapiir\\\/manni-raamatusoovitus-daniel-freeman-paranoia\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Koduleht\",\"item\":\"https:\\\/\\\/saaremaa.edu.ee\\\/silmapiir\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Manni raamatusoovitus: Daniel Freeman \u201eParanoia\u201c\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/saaremaa.edu.ee\\\/silmapiir\\\/#website\",\"url\":\"https:\\\/\\\/saaremaa.edu.ee\\\/silmapiir\\\/\",\"name\":\"Silmapiir\",\"description\":\"Saaremaa G\u00fcmnaasiumi veebiv\u00e4ljaanne\",\"publisher\":{\"@id\":\"https:\\\/\\\/saaremaa.edu.ee\\\/silmapiir\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/saaremaa.edu.ee\\\/silmapiir\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"et\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/saaremaa.edu.ee\\\/silmapiir\\\/#organization\",\"name\":\"Silmapiir\",\"url\":\"https:\\\/\\\/saaremaa.edu.ee\\\/silmapiir\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"et\",\"@id\":\"https:\\\/\\\/saaremaa.edu.ee\\\/silmapiir\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/saaremaa.edu.ee\\\/silmapiir\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/Frame-13.jpg\",\"contentUrl\":\"https:\\\/\\\/saaremaa.edu.ee\\\/silmapiir\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/Frame-13.jpg\",\"width\":1680,\"height\":900,\"caption\":\"Silmapiir\"},\"image\":{\"@id\":\"https:\\\/\\\/saaremaa.edu.ee\\\/silmapiir\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/saaremaa.edu.ee\\\/silmapiir\\\/#\\\/schema\\\/person\\\/c69bb487fb67cf890995b05d2276341f\",\"name\":\"Marju Roberts\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"et\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/?s=96&d=mm&r=g\",\"caption\":\"Marju Roberts\"},\"url\":\"#molongui-disabled-link\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Manni raamatusoovitus: Daniel Freeman \u201eParanoia\u201c - Silmapiir","description":"Silmapiir on Saaremaa g\u00fcmnaasiumi veebiv\u00e4ljaanne.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/saaremaa.edu.ee\/silmapiir\/manni-raamatusoovitus-daniel-freeman-paranoia\/","og_locale":"et_EE","og_type":"article","og_title":"Manni raamatusoovitus: Daniel Freeman \u201eParanoia\u201c - Silmapiir","og_description":"Silmapiir on Saaremaa g\u00fcmnaasiumi veebiv\u00e4ljaanne.","og_url":"https:\/\/saaremaa.edu.ee\/silmapiir\/manni-raamatusoovitus-daniel-freeman-paranoia\/","og_site_name":"Silmapiir","article_published_time":"2025-04-30T08:36:20+00:00","article_modified_time":"2025-04-30T08:36:21+00:00","og_image":[{"width":2560,"height":1440,"url":"https:\/\/saaremaa.edu.ee\/silmapiir\/wp-content\/uploads\/2025\/04\/raamat.kaks-copymm-1-scaled@2x-scaled.jpg","type":"image\/jpeg"}],"author":"Marju Roberts","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Marju Roberts","Est. reading time":"3 minutit"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/saaremaa.edu.ee\/silmapiir\/manni-raamatusoovitus-daniel-freeman-paranoia\/#article","isPartOf":{"@id":"https:\/\/saaremaa.edu.ee\/silmapiir\/manni-raamatusoovitus-daniel-freeman-paranoia\/"},"author":{"name":"Marju Roberts","@id":"https:\/\/saaremaa.edu.ee\/silmapiir\/#\/schema\/person\/c69bb487fb67cf890995b05d2276341f"},"headline":"Manni raamatusoovitus: Daniel Freeman \u201eParanoia\u201c","datePublished":"2025-04-30T08:36:20+00:00","dateModified":"2025-04-30T08:36:21+00:00","mainEntityOfPage":{"@id":"https:\/\/saaremaa.edu.ee\/silmapiir\/manni-raamatusoovitus-daniel-freeman-paranoia\/"},"wordCount":470,"commentCount":0,"publisher":{"@id":"https:\/\/saaremaa.edu.ee\/silmapiir\/#organization"},"image":{"@id":"https:\/\/saaremaa.edu.ee\/silmapiir\/manni-raamatusoovitus-daniel-freeman-paranoia\/#primaryimage"},"thumbnailUrl":"https:\/\/saaremaa.edu.ee\/silmapiir\/wp-content\/uploads\/2025\/04\/raamat.kaks-copymm-1-scaled@2x-scaled.jpg","articleSection":["Raamatusoovitus"],"inLanguage":"et","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/saaremaa.edu.ee\/silmapiir\/manni-raamatusoovitus-daniel-freeman-paranoia\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/saaremaa.edu.ee\/silmapiir\/manni-raamatusoovitus-daniel-freeman-paranoia\/","url":"https:\/\/saaremaa.edu.ee\/silmapiir\/manni-raamatusoovitus-daniel-freeman-paranoia\/","name":"Manni raamatusoovitus: Daniel Freeman \u201eParanoia\u201c - Silmapiir","isPartOf":{"@id":"https:\/\/saaremaa.edu.ee\/silmapiir\/#website"},"primaryImageOfPage":{"@id":"https:\/\/saaremaa.edu.ee\/silmapiir\/manni-raamatusoovitus-daniel-freeman-paranoia\/#primaryimage"},"image":{"@id":"https:\/\/saaremaa.edu.ee\/silmapiir\/manni-raamatusoovitus-daniel-freeman-paranoia\/#primaryimage"},"thumbnailUrl":"https:\/\/saaremaa.edu.ee\/silmapiir\/wp-content\/uploads\/2025\/04\/raamat.kaks-copymm-1-scaled@2x-scaled.jpg","datePublished":"2025-04-30T08:36:20+00:00","dateModified":"2025-04-30T08:36:21+00:00","description":"Silmapiir on Saaremaa g\u00fcmnaasiumi veebiv\u00e4ljaanne.","breadcrumb":{"@id":"https:\/\/saaremaa.edu.ee\/silmapiir\/manni-raamatusoovitus-daniel-freeman-paranoia\/#breadcrumb"},"inLanguage":"et","potentialAction":[{"@type":"ReadAction","target":["https:\/\/saaremaa.edu.ee\/silmapiir\/manni-raamatusoovitus-daniel-freeman-paranoia\/"]}]},{"@type":"ImageObject","inLanguage":"et","@id":"https:\/\/saaremaa.edu.ee\/silmapiir\/manni-raamatusoovitus-daniel-freeman-paranoia\/#primaryimage","url":"https:\/\/saaremaa.edu.ee\/silmapiir\/wp-content\/uploads\/2025\/04\/raamat.kaks-copymm-1-scaled@2x-scaled.jpg","contentUrl":"https:\/\/saaremaa.edu.ee\/silmapiir\/wp-content\/uploads\/2025\/04\/raamat.kaks-copymm-1-scaled@2x-scaled.jpg","width":2560,"height":1440},{"@type":"BreadcrumbList","@id":"https:\/\/saaremaa.edu.ee\/silmapiir\/manni-raamatusoovitus-daniel-freeman-paranoia\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Koduleht","item":"https:\/\/saaremaa.edu.ee\/silmapiir\/"},{"@type":"ListItem","position":2,"name":"Manni raamatusoovitus: Daniel Freeman \u201eParanoia\u201c"}]},{"@type":"WebSite","@id":"https:\/\/saaremaa.edu.ee\/silmapiir\/#website","url":"https:\/\/saaremaa.edu.ee\/silmapiir\/","name":"Silmapiir","description":"Saaremaa G\u00fcmnaasiumi veebiv\u00e4ljaanne","publisher":{"@id":"https:\/\/saaremaa.edu.ee\/silmapiir\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/saaremaa.edu.ee\/silmapiir\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"et"},{"@type":"Organization","@id":"https:\/\/saaremaa.edu.ee\/silmapiir\/#organization","name":"Silmapiir","url":"https:\/\/saaremaa.edu.ee\/silmapiir\/","logo":{"@type":"ImageObject","inLanguage":"et","@id":"https:\/\/saaremaa.edu.ee\/silmapiir\/#\/schema\/logo\/image\/","url":"https:\/\/saaremaa.edu.ee\/silmapiir\/wp-content\/uploads\/2022\/02\/Frame-13.jpg","contentUrl":"https:\/\/saaremaa.edu.ee\/silmapiir\/wp-content\/uploads\/2022\/02\/Frame-13.jpg","width":1680,"height":900,"caption":"Silmapiir"},"image":{"@id":"https:\/\/saaremaa.edu.ee\/silmapiir\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/saaremaa.edu.ee\/silmapiir\/#\/schema\/person\/c69bb487fb67cf890995b05d2276341f","name":"Marju Roberts","image":{"@type":"ImageObject","inLanguage":"et","@id":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","caption":"Marju Roberts"},"url":"#molongui-disabled-link"}]}},"_links":{"self":[{"href":"https:\/\/saaremaa.edu.ee\/silmapiir\/wp-json\/wp\/v2\/posts\/1213","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saaremaa.edu.ee\/silmapiir\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saaremaa.edu.ee\/silmapiir\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saaremaa.edu.ee\/silmapiir\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/saaremaa.edu.ee\/silmapiir\/wp-json\/wp\/v2\/comments?post=1213"}],"version-history":[{"count":4,"href":"https:\/\/saaremaa.edu.ee\/silmapiir\/wp-json\/wp\/v2\/posts\/1213\/revisions"}],"predecessor-version":[{"id":1265,"href":"https:\/\/saaremaa.edu.ee\/silmapiir\/wp-json\/wp\/v2\/posts\/1213\/revisions\/1265"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saaremaa.edu.ee\/silmapiir\/wp-json\/wp\/v2\/media\/1198"}],"wp:attachment":[{"href":"https:\/\/saaremaa.edu.ee\/silmapiir\/wp-json\/wp\/v2\/media?parent=1213"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saaremaa.edu.ee\/silmapiir\/wp-json\/wp\/v2\/categories?post=1213"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saaremaa.edu.ee\/silmapiir\/wp-json\/wp\/v2\/tags?post=1213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}