{"id":451,"date":"2023-01-12T17:39:31","date_gmt":"2023-01-12T14:39:31","guid":{"rendered":"https:\/\/saaremaa.edu.ee\/silmapiir\/?p=451"},"modified":"2023-01-12T17:40:24","modified_gmt":"2023-01-12T14:40:24","slug":"mida-kardavad-saaremaa-gumnaasiumi-noored-esinemine-tulevik-amblikud","status":"publish","type":"post","link":"https:\/\/saaremaa.edu.ee\/silmapiir\/mida-kardavad-saaremaa-gumnaasiumi-noored-esinemine-tulevik-amblikud\/","title":{"rendered":"Mida kardavad Saaremaa g\u00fcmnaasiumi noored: esinemine, tulevik, \u00e4mblikud"},"content":{"rendered":"\n

Hirm ja \u00e4revus – paratamatult seisab nendega silmitsi iga inimene. Seet\u00f5ttu uuris endine G3.o \u00f5pilane Sandra Kukk oma uurimist\u00f6\u00f6s seda, millised on Saaremaa G\u00fcmnaasiumi abiturientide hirmud.<\/em><\/p>\n\n\n\n

Uurimist\u00f6\u00f6 valis autor seet\u00f5ttu, et abituriendid on kooli l\u00f5petamas ning neid ootavad ees uued eluetapid, mis v\u00f5ivad tekitada segaseid tundeid. T\u00f6\u00f6 eesm\u00e4rk oli teada saada, mis on abiturientide arvates hirm, mis neis hirmu tekitab ning kuidas nendega hakkama saada. Veel oli t\u00f6\u00f6 eesm\u00e4rgiks v\u00e4lja selgitada, kas p\u00fcstitatud h\u00fcpotees, et abituriendid tunnevad k\u00f5ige rohkem hirmu tuleviku ees, on t\u00f5ene.<\/p>\n\n\n\n

T\u00e4nap\u00e4eval arutletakse \u00e4revuse teemal palju, kuna see puudutab suurel hulgal inimeste elusid. Liigne \u00e4revuse tundmine v\u00f5ib areneda v\u00e4lja foobiaks, mis on hirmu \u00fcks erijuhtumeid. Juba Antiik-Kreeka filosoof Aristoteles j\u00f5udis j\u00e4reldusele, et paljude inimeste suurimad hirmud on seotud alanduse, h\u00e4bisse sattumise ja maine kahjustamisega.<\/p>\n\n\n\n

Saaremaa G\u00fcmnaasiumi k\u00f5ikidele abiturientidele saadeti Stuudiumisse vajalike andmete kogumiseks k\u00fcsimustik, vastajaid oli kokku 45. K\u00f5igepealt pidid abituriendid k\u00fcsitluses kirjeldama hirmu. Peaaegu poolte vastanute jaoks t\u00e4hendas hirm millegi kartmist. 13 \u00f5pilase jaoks seostus hirm k\u00f5ige rohkem ohutunde tekkimisega. Kolm vastanud \u00f5pilast arvasid, et hirm t\u00e4hendab millegi v\u00e4ltimist ning sellest veel v\u00e4hem vastanuid leidis, et hirm on ebaturvaline tunne.<\/p>\n\n\n\n

Tuli v\u00e4lja, et k\u00f5ige enam tekitavad hirmu avalik esinemine, tulevikuga seotud probleemid ja eba\u00f5nnestumine. Sellest m\u00f5nev\u00f5rra v\u00e4hem tunnistasid \u00f5pilased, et<\/p>\n\n\n\n

k\u00f5ikv\u00f5imalike haiguste p\u00f5demine, k\u00f5rgused, \u00e4mblikud ning pimedus p\u00f5hjustavad neile hirmu tundmist. K\u00f5ige harvemini esines hirme putukate, suurte inimmasside, vee, valjude helide ja veel muude asjade ees.<\/p>\n\n\n\n

Samuti paluti vastanutel m\u00e4rkida \u00e4ra nende jaoks k\u00f5ige parem viis, kuidas hirmudega toime tulla. Vastustest tuli v\u00e4lja, et k\u00f5ige rohkem leidsid \u00f5pilased abi enese julgustamisest. Sellest veidi v\u00e4hem \u00f5pilasi t\u00f5des, et jalutamine, hingamisharjutuste tegemine ja teiste inimestega r\u00e4\u00e4kimine aitab neil hirmudega toime tulla. Samuti toodi v\u00e4lja hirmu tekitavate olukordade v\u00e4ltimise ja muid mooduseid. Osad abituriendid vastasid, et nemad ei v\u00f5ta midagi hirmu tekitavates olukordades ette, vaid kannatavad \u00e4ra.<\/p>\n\n\n\n

Lisaks uuriti, kas hirmu tundmisest v\u00f5ib inimestele tulla mingisugust kasu. Suur enamus arvas, et sellel v\u00f5ib olla positiivseid k\u00fclgi. Veidi alla poole vastanutest leidis, et hirmu tundmine on vajalik potentsiaalsetest ohtlikest olukordadest p\u00e4\u00e4stmiseks. Seitse \u00f5pilast nentis, et hirm motiveerib tegudele ning kuue vastanu arvates muudab hirm inimese edaspidisteks olukordadeks tugevamaks. Sellest veidi v\u00e4hem vastanuid leidis, et see aitab neil keskenduda ning nende \u00fclesanded \u00f5nnestuvad seet\u00f5ttu paremini.<\/p>\n\n\n\n

Tulevik on tihtipeale ebakindel ja seet\u00f5ttu tuntakse selle ees hirmu, kuid ainus aeg, kus tegelikult tuleb tegutseda on olevik. Hetkes elades saab tuleviku plaane palju t\u00f5husamalt planeerida. K\u00f5ige t\u00f5husam viis, kuidas hirmudega toime tulla on nendega silmitsi seista. Hirmutava olukorra pidev v\u00e4ltimine ei lahenda probleemi, vaid hoiab selle alal. Uurimist\u00f6\u00f6d anal\u00fc\u00fcsides selgus, et avalik esinemine p\u00f5hjustab abiturientidele k\u00f5ige rohkem hirme. <\/p>\n\n\n\n

Uurimist\u00f6\u00f6s p\u00fcstitatud h\u00fcpotees, et abituriendid kardavad k\u00f5ige rohkem tulevikku, ei pidanud t\u00e4ielikult paika. Tulevikuga seotud probleemide kartmine oli teine k\u00f5ige levinum hirmu p\u00f5hjus ning see j\u00e4i v\u00e4ga napilt avaliku esinemise j\u00e4rele.<\/p>\n","protected":false},"excerpt":{"rendered":"

Hirm ja \u00e4revus – paratamatult seisab nendega silmitsi iga inimene. Seet\u00f5ttu uuris endine G3.o \u00f5pilane Sandra Kukk oma uurimist\u00f6\u00f6s seda, millised on Saaremaa G\u00fcmnaasiumi abiturientide hirmud. Uurimist\u00f6\u00f6 valis autor seet\u00f5ttu, et abituriendid on kooli l\u00f5petamas ning neid ootavad ees uued eluetapid, mis v\u00f5ivad tekitada segaseid tundeid. T\u00f6\u00f6 eesm\u00e4rk oli teada saada, mis on abiturientide arvates […]<\/p>\n","protected":false},"author":8,"featured_media":452,"comment_status":"closed","ping_status":"open","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[],"class_list":["post-451","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noored"],"yoast_head":"\nMida kardavad Saaremaa g\u00fcmnaasiumi noored: esinemine, tulevik, \u00e4mblikud - Silmapiir<\/title>\n<meta name=\"description\" content=\"Silmapiir on Saaremaa g\u00fcmnaasiumi veebiv\u00e4ljaanne.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/saaremaa.edu.ee\/silmapiir\/mida-kardavad-saaremaa-gumnaasiumi-noored-esinemine-tulevik-amblikud\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mida kardavad Saaremaa g\u00fcmnaasiumi noored: esinemine, tulevik, \u00e4mblikud - 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